Food Journal
Mar. 8th, 2006 04:50 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
shapeofthingsWell, after the M&M incident yesterday, I've decided to keep a better track of my food intake. I'll try to record exercise as well, though that will involve excercising...
...though I'm riding my bike home from work today. I had to borrow a pump from Dieu as my bike's been here for 2 months and the tired had gone a bit flat. It's got a nice collection of cobwebs too!
Yesterday I made myself sick on M&M's eating all the leftover's after I made M&M cookies. After that I couldn't even manage my dinner and I was pretty unimpressed with myself. In fact, I'd eaten so much shit the whole day it's revolting. I've put on about 4 kilos, which is pretty silly after going to all the effort to lose 8, so it's back on the wagon again. Today has been good though.
Breakfast: tea and an anzac bikkie, muslie with fresh pawpaw and milk (full cream! I'll be paying for that tomorrow).
Morning Tea: 3 m&m cookies and coffee
Lunch: left-over veggie dahl with pilau rice (mmmm!)
Afternoon Tea: remaining cookie, muslie bar and a cup of tea
Snacking: Tamarind sweets
Scarily this is the first day is a long while I haven't raided the chocolate stash in the tea room. Yay! Evidently I need to bring in more food so when I get the afternoon tummy grumbles I have something other than junk to munch on. And fruit! More fruit, veggies and complex carbs need in my lunch box. I liked weighing 63kg - I hadn't wieghed that little since I was 12! Now I just need to get back there.
Tomorrow is my day off. I've got councelling in the morning, then I need to go to Merlo in the Valley for a coffee run.![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
bird_e, do you want to meet me there? We'll get a free cup of delicious coffee and I can bring something for morning tea. After that, I have to do a bit of work at home and the grocery shop. Then it's Friday, which means it's practically the weekend! Hooray!
Happy (belated) birthday tofivecats! You share the same date of birth as my Dad. Now surely that means something significant?
;-P
...though I'm riding my bike home from work today. I had to borrow a pump from Dieu as my bike's been here for 2 months and the tired had gone a bit flat. It's got a nice collection of cobwebs too!
Yesterday I made myself sick on M&M's eating all the leftover's after I made M&M cookies. After that I couldn't even manage my dinner and I was pretty unimpressed with myself. In fact, I'd eaten so much shit the whole day it's revolting. I've put on about 4 kilos, which is pretty silly after going to all the effort to lose 8, so it's back on the wagon again. Today has been good though.
Breakfast: tea and an anzac bikkie, muslie with fresh pawpaw and milk (full cream! I'll be paying for that tomorrow).
Morning Tea: 3 m&m cookies and coffee
Lunch: left-over veggie dahl with pilau rice (mmmm!)
Afternoon Tea: remaining cookie, muslie bar and a cup of tea
Snacking: Tamarind sweets
Scarily this is the first day is a long while I haven't raided the chocolate stash in the tea room. Yay! Evidently I need to bring in more food so when I get the afternoon tummy grumbles I have something other than junk to munch on. And fruit! More fruit, veggies and complex carbs need in my lunch box. I liked weighing 63kg - I hadn't wieghed that little since I was 12! Now I just need to get back there.
Tomorrow is my day off. I've got councelling in the morning, then I need to go to Merlo in the Valley for a coffee run.
bird_e, do you want to meet me there? We'll get a free cup of delicious coffee and I can bring something for morning tea. After that, I have to do a bit of work at home and the grocery shop. Then it's Friday, which means it's practically the weekend! Hooray!Happy (belated) birthday to
fivecats! You share the same date of birth as my Dad. Now surely that means something significant?;-P
